Multiple Guinness World Record holder, inspirational speaker, world-renowned extreme swimmer and single dad Ryan Stramrood’s new book is an eye-opening account of the deep psychological truths
Despite daily rough weather, high seas, cold water swims and exhausting boat rides, extreme environmental activist Sarah Ferguson refuses to back down from the toughest swim
Three Saffers are hunting down O7 glory! To date, only one South African has completed the Oceans Seven challenge – Cameron Bellamy, who finished his seven
The intention is to have an annual event that will attract visitors to Langebaan, with a local produce market, a world-class classic motor show, play activities
We chat to pilot Tim Irvine who always keeps an airborne eye out for Robben Island swimmers. From the air, he says, you can see that
Watch this space. Seriously fast laaitjies coming through… Cape Town brother and sister, Alexander (16) and Sarah Palframan (14), both provincial waterpolo players, swam their second
In order for your open-water swim to be officially recognised by the CLDSA (and recorded for posterity in the CLDSA database) you have to have a
An epic two-woman fund-raising relay across False Bay has raised more than R50 000 for the Swim for Rivers charity. Liberty Head of Wealth Georgina Smith
We chat to the new world record under-ice swimmer, Cape Town woman Amber Fillary, who swam 90.6m under 40-cm-thick ice in southern Norway. (And is now
