CLDSA News

Swimmer’s story

Karen Mouton swam her first Robben Island this week. Veteran Howard Warrington swam with Karen on his 96th island crossing. This is Karen’s story: “I swam

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Super Mums Swim

A random decision to join a local swim squad led to four Jo’burg mums prioritising their own space for once, choosing a bucket-list goal – swimming

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Century Shy

Like a Test batsman warily eying the scoreboard, Somerset West insurance broker Howard Warrington is fast closing in on his Robben Island ton. To continue the

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Push Past Impossible

Multiple Guinness World Record holder, inspirational speaker, world-renowned extreme swimmer and single dad Ryan Stramrood’s new book is an eye-opening account of the deep psychological truths

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Cape Town, or bust

Despite daily rough weather, high seas, cold water swims and exhausting boat rides, extreme environmental activist Sarah Ferguson refuses to back down from the toughest swim

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SA and the Oceans 7

Three Saffers are hunting down O7 glory! To date, only one South African has completed the Oceans Seven challenge – Cameron Bellamy, who finished his seven

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Langebaan Fiesta Swim

The intention is to have an annual event that will attract visitors to Langebaan, with a local produce market, a world-class classic motor show, play activities

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Eye in the Sky

We chat to pilot Tim Irvine who always keeps an airborne eye out for Robben Island swimmers. From the air, he says, you can see that

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Family Swim!

Watch this space. Seriously fast laaitjies coming through… Cape Town brother and sister, Alexander (16) and Sarah Palframan (14), both provincial waterpolo players, swam their second

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