
Swimmer’s story
Karen Mouton swam her first Robben Island this week. Veteran Howard Warrington swam with Karen on his 96th island crossing. This is Karen’s story: “I swam
Karen Mouton swam her first Robben Island this week. Veteran Howard Warrington swam with Karen on his 96th island crossing. This is Karen’s story: “I swam
A random decision to join a local swim squad led to four Jo’burg mums prioritising their own space for once, choosing a bucket-list goal – swimming
Like a Test batsman warily eying the scoreboard, Somerset West insurance broker Howard Warrington is fast closing in on his Robben Island ton. To continue the
Multiple Guinness World Record holder, inspirational speaker, world-renowned extreme swimmer and single dad Ryan Stramrood’s new book is an eye-opening account of the deep psychological truths
Despite daily rough weather, high seas, cold water swims and exhausting boat rides, extreme environmental activist Sarah Ferguson refuses to back down from the toughest swim
Three Saffers are hunting down O7 glory! To date, only one South African has completed the Oceans Seven challenge – Cameron Bellamy, who finished his seven
The intention is to have an annual event that will attract visitors to Langebaan, with a local produce market, a world-class classic motor show, play activities
We chat to pilot Tim Irvine who always keeps an airborne eye out for Robben Island swimmers. From the air, he says, you can see that
Watch this space. Seriously fast laaitjies coming through… Cape Town brother and sister, Alexander (16) and Sarah Palframan (14), both provincial waterpolo players, swam their second
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