CLDSA News

A British endurance athlete, Andrea Mason has completed a gruelling three-stage swim/cycle/run to help raise funds for disadvantaged girls Fresh from swimming Cape Point in February,

Southern Suburbs working mum Diane Murray, who swam her first Robben Island a couple of weeks ago, refused to let go of her goals, despite a

Age is not a cage, proves Cape Town’s gentleman of the sea Dr Otto Thaning, who completed his 13th Robben Island recently Cape Town heart surgeon

An hour north of Cape Town is a world-class training destination for open water swimmers looking for a physical and psychological boost to their regimen “It