Period Epic

A British endurance athlete, Andrea Mason has completed a gruelling three-stage swim/cycle/run to help raise funds for disadvantaged girls Fresh from swimming Cape Point in February,

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Dr Otto Thaning

Age is not a cage, proves Cape Town’s gentleman of the sea Dr Otto Thaning, who completed his 13th Robben Island recently Cape Town heart surgeon

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Tide and tested

An hour north of Cape Town is a world-class training destination for open water swimmers looking for a physical and psychological boost to their regimen “It

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