CLDSA News

Channel Seven

Whether it’s the presence of a world-class, cold water swim training venue just up the coast from Cape Town, sheer national gees, or the canny seamanship

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Sustainable Speedo Swimwear

Speedo has stepped up its sustainable swimwear offering with the launch of three new fabrics made from recycled plastic – Eco Endurance+, Eco Endurabrite, and Eco

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The art of swimming

A reflection about the passion and creative spirit behind swimming, by Langebaan artist and owner of the Pumpkin House Art Hub, Hanli Theron: “The ocean stirs

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Memory Lane!

Langebaan businessman Walter Hart reminisces about the December 1987 Spur double Island Relay, and an encounter with marine wildlife! I was going through some old files

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Double Breasted

Kim Prytz is the first person to swim a double Robben Island doing breaststroke. In her own words, deep calls to deep! “A green light far

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Swimmer’s story

Karen Mouton swam her first Robben Island this week. Veteran Howard Warrington swam with Karen on his 96th island crossing. This is Karen’s story: “I swam

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Super Mums Swim

A random decision to join a local swim squad led to four Jo’burg mums prioritising their own space for once, choosing a bucket-list goal – swimming

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Century Shy

Like a Test batsman warily eying the scoreboard, Somerset West insurance broker Howard Warrington is fast closing in on his Robben Island ton. To continue the

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