Training swim is open to all levels, with an 800 m looped course that allows you to choose your distance — swim 800 m, 1.6 km, […]

SWIM OPTIONS (Includes event cap, No Finishers Medal) Albatross Swim (3.8km) Cape Gannet Swim (1.6km) Oystercatcher (800m)  

3km Swim Shark Bay to Main Beach

800m, 1600m and 4800m

 1 lap within 60 minutes. Difficulty: moderate. Challenge: sighting and speed with variable conditions.

5km  Swim Categories:  Non-wetsuit Male & Female Wetsuit Male & Female

Swimming and running over a thrilling 3km 6km 9km lap course.

1.6km and the 3km Swim from Gordon's Bay Harbour To Harbour Island, and/or the 4x 400m Relay.

1 Mile Swim from 4th beach Clifton

Adventure Mile Swim with Swim Cape Town and Sailfish Date and time: Saturday 16th May 2025, 08h00 to 09h00 Where: Simon's Town Waterfront, Simon's Town, Cape […]