07h15-08h00. Distance: 405m 08:00-08:45. Route is lapper (1-6 laps in 45 min) 09h00-10h00. 1 lap within 60 minutes

09:00 - 11:00. Not a novice swim. Route: Broken Baths to Bantry Bay and back. The route is intended to be heavy going ‘up-stream’ to Bantry […]

1&2 mile swim

350m and 1-mile open water swim (1,6km) https://www.entryninja.com/events/81560-moreson-mile-2025

SprintSplash 22 Feb 2025, 08:00 – 12:00 Gordon's Bay main beach, 34°09'30. 18°52'03., 2"S 4th St, Rusthof, Cape Town, 7140, South Africa With a mix of […]

10% DISCOUNT TO CLDSA MEMBERS  email:  [email protected]  for discount code Devonbosch Mile - 2 Laps of 800m (Minimum age 14) Devonbosch Half Mile - 1 lap of 800m […]

5km supported swim from Roman Roack (Lighthouse) to Bertha's jetty Simon's Town

200m 400m 800m 3.2km contact: 0686583203

5000m swim, adventure and race. Cosy Bay to Camps Bay

Swim 800m, 1.6km, 4.8km from Hout Bay Beach alongside Chapman's Peak

Tide assisted 4km "fun swim" across Langebaan lagoon in safe conditions. Kraalbaai to Sharkbay. Entries on Westcoast Warriors FB page

12th April 2025, at Battery Park in the V&A Waterfront Skins & wetsuits 800m, 1 Mile & Elite Mile Africa’s only timed urban canal swim