Double Trouble!
18 Nov 2021
Ryan Stramrood, who has done at least 10 doubles, chats about his mental strategy for a double island crossing! “Swimming, especially in the cold, as we
Swims & Routes
A guide to the CLDSA swims in and around the waters of the Cape Town and the Western Cape.
From the iconic Robben Island crossing (7.5km), scenic around Cape Point swim (8km), warmer Langebaan Express (12km) and to the epic False Bay crossing (34km) there are multitude of swim routes offering challenge and adventure to all levels of swimmers.
